Hi, I´m Helen Keane. I have been practicing yoga for the last 6 years and became a certified yoga teacher after completing the intensive International Teacher training course in North India, Vrindavan. I studied under the guidance of the International Sivananda Yoga Vedanta Centre, which was initially founded by the renowned Indian gurus, Swami Sivananda and Swami Vishnu Devananda.
You can check out my course curriculum by logging onto: Sivananda Yoga Vedanta Centre
Since beginning yoga in Ireland (my native country), I´ve practiced yoga in India and Japan. I currently practice advanced yoga in Seoul. I teach Hatha yoga which is a combination of asanas (steady poses), pranayama (breathing) and relaxation exercises. Please contact me for class schedules and prices.
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